Koga

Ever hear about someone eating something spicy, and oncethey get the spices down, it makes them start sweating?

Well, the other day I was eating lunch with a friend of mine-- Mexican food -- and immediately after gobbling down somehot salsa, sweat starts pouring down my buddy's face, likehe was a fat man in a sauna.

The truth is, sometimes in anticipation of you crossing thefinish line on a project you're working on, your mindbecomes filled with anxiety and fears -- and suddenly YOUstart sweating.

Some of your fears will be real ("What if your projectfails?")... and... some of them will simply be perceived("What will my significant other think of me?" and...ironically, "What if your project fails?").

Steven Pressfield, in his book, The War Of Art, calls thesefears, thoughts and worries, "Resistance".

And "sensing" Resistance, is actually a good thing.

See, when you feel resistance slowly creeping its way intothe back of your mind, it usually means you're about to dosomething with explosive potential -- maybe something thatwill even change your life forever.

Hockey great Wayne Gretsky once said, "You miss 100% of theshots you never take."

So start shooting, and don't be afraid.

My mentor once told me, most of the fears that spend theirtime preoccupying your thoughts (and wasting your time),have all been created, from the ground up, by you -- inside the walls of your own mind.

So don't let all these silly notions and all that othernegative B.S. hold you back.

I know, just as well as you do, that these "bad" thoughtsusually start playing themselves over-and-over again in theback of your mind, like some kind of vicious broken taperecorder... usually at the times you LEAST need to hear them.

Don't worry though.

It's just Resistance telling you you're getting a little outof your comfort zone, and that you're on the right track.

So start taking your shots, and don't be so afraid -- evenif you are sweating like the fat man in the sauna.

Now go sell something,

Craig Garber
http://www.KingOfCopy.com

P.S. Check out all the prior archives you've beenmissing, right here at:http://www.kingofcopy.com/tips/tiparchives.html

George was a runner. A quarter-miler. One of the best.

His club, South London Harriers, wrote to his RAF Commanding Officer to explain that George was an athlete. George was put in charge of the squadrons athletic team.

George won the London Championship and his County Championship. But a muscle sprain and an uncomfortable night, trying to sleep on a hard wooden floor, probably cost him the All England Championship at Bath in 1949. George came second.

His hand-crafted running spikes sit beside me in my study.

George was a boxer.

From the time I was a young boy, we used to spar together. Hed be pretty gentle until Id catch him off guard with a punch. Then hed really show me how to do it!

His boxing gloves hang in my study.

George loved tennis.

His old wooden tennis rackets were put to good use when we used them to practice badminton in the back garden. Once Id learnt to control a heavy tennis racket, using a lightweight badminton racket seemed easy.

One of those old rackets stands in the corner.

George taught me to run and to swim. To cycle and to play chess. We joined a badminton club. We played squash and Monopoly. Holidays were spent playing cricket, learning to row and flying kites. We queued up for hours in the cold and the rain to get tickets to see Sutton United play Leeds in the 4th round of the FA Cup. I sat on his knee to watch Henry Cooper knock down Muhammed Ali. We revelled in England winning the World Cup. And my first attempts at golf were with George.

When my children were small it seemed perfectly natural to enjoy sport with them too. Cycling, running, football, netball, badminton, tennis, rugby, swimming; not to mention endless indoor games. Whilst other children were hanging around the streets, mine were too busy training and looking after themselves.

Sport and sportsmanship is ingrained in our lives thanks to George.

Yesterday, I was with George when he was diagnosed as suffering from cerebral atrophy. We didnt understand exactly what the doctor was telling us but a leaflet with the tablets she prescribed said Alzheimers.

George and I are lucky. Were into extra time and were going to play this game the way it should be played. Right up to the final whistle.

I love you Dad.

Toronto, my city of birth, is the largest city in Canada with a population of about 3 million (5 million in the greater area) and it keeps growing every year as it seems to be the first city of choice for immigrants from around the world. With over 100 languages spoken here, Toronto is the most multicultural city in the world according to the United Nations. This is actually a good thing since Toronto can be a model for the rest of the world in regards to showing how it is possible for different people of many different cultures and faiths to get along peacefully. Friends of different racial backgrounds and religions can be found here where they would probably be enemies in other parts of the world.

Having lived in Toronto for most of my life so far, Im always amazed on how the city has grown as a tourist destination. Torontonians seem to take world class attractions like the CN Tower and the Skydome for granted since many see it every day during their commute. Of course, the CN Tower is a very worthwhile visit as a ride to the top is a must for every visitor.

Toronto has one of the best redeveloped harbourfronts anywhere. This area has boutiques at Queens Quay, restaurants, cafes and galleries. Nearby Ontario Place and the Canadian National Exhibition are annual favorites among locals. This is also where one takes the ferries across to the Toronto Islands. The islands are all connected via bike paths and offer a unique view of the Toronto cityscape as well as a nice break from the busy downtown. Located on the main island, Centreville is a petting zoo and small amusement park for kids.

The action is downtown and probably where most tourists should stay. Although the hotels prices are higher in downtown than the suburbs, Toronto traffic is unfortunately not getting any better so it is best to stay where commuting is kept at a minimum. There is a very efficient transit system for those who want to stay outside of the downtown area though. A walk along Yonge Street near the Eaton Centre mall will reveal the wilder parts of Toronto life. For the latest trends, Queen Street West is where the funky boutiques and bars are. For upscale shopping, go to Bloor Street between Yonge and Avenue Road as well as the Yorkville area.

Toronto is a live theatre town, second to perhaps only New York or London. The theatre district on King Street has a lively after theatre scene including restaurants and clubs. During the day, the world renowned Royal Ontario Museum, Art Gallery of Ontario and the Planetarium showcase treasures from around the world (as well as out of the world). Many also come to see the Hockey Hall of Fame.

Toronto has Canadas largest Chinatown. Actually, the growth of the Asian population has resulted in four different Chinatowns in the greater area. The main one is centered around Spadina and Dundas. The dim sum in Toronto is one of the best outside of Hong Kong since most Chinese immigrants here were originally from Hong Kong. Other ethnicities are also represented by such districts as Little Italy, the Greek Danforth area and many others. For outdoor markets, the Kensington and St. Lawrence Markets are great. Since Toronto is so multicultural, it is an excellent place to try out different cuisines.

For animal lovers, the Metro Toronto Zoo northeast of the city is world famous and will take an entire day to see. During the summers, Canadas Wonderland is a family oriented theme park just north of the city. Niagara Falls, one of the natural wonders of the world, is just ninety minutes away and worth a day trip or even an overnight stay. There are just too many things to see and do in the Toronto area to mention in one article. Vancouver has the ocean and mountains while Quebec City has that old European touch. But to see world class live theatre and Canadian multiculturalism at its best, Toronto is where its at.

Building a concrete driveway is one of those rare options that can satisfy most people's practical and aesthetic concerns. Concrete driveways are not only built to last long but are appealing to the eye at the same time. Granted, they may take a bit of time to build properly, because none of your efforts will feel wasted once you view your final product.

What Not to Forget When Building a Concrete Driveway

Building Codes in Your Area - It's possible, especially if you're living in the suburbs, or belong to a certain community, that driveway specifications may be subjected to certain community rules. Your village, for instance, may prefer for all houses to have similar looking driveways, regardless of the material used. Or, it's the choice of material that's subjected to certain restrictions. To avoid wasting time and money, do your homework and see if building a concrete driveway will result to any violation.

Put Your Plans in Paper - Before getting your still-unused carpentry and building tools and donning your DIY uniform, it's best to put your plans on paper and try sketching the dimensions of your proposed concrete driveway. Make sure that you scale your drawing properly to gain accurate results, and most especially if you've decided not to hire an expert to help you out.

If you don't know how to draw, please please please ask someone to do it for you. Don't be stubborn like other homeowners who insist on doing everything themselves, never mind the consequences.

Submit the Necessary Requirements - Once you've become satisfied with the projected appearance of your concrete driveway, make time to submit the necessary requirements in order for the housing committee in your area to grant approval for your concrete driveway plans. It's possible that they'll be concerned with how your neighbors would feel once the noise of construction reaches their ears; to avoid any future altercations with your neighbors, make sure that you politely and nicely inform them of your plans. Gaining written permission from them won't hurt either!

Going Shopping - With the legal stuff done, the next thing to do is what women love to do best: going shopping! If any woman in your household is a genuine shopaholic, she wouldn't mind accompanying you in your buying quest, even if it's just a trip to the local hardware store.

To save on time and money, make a list of the things you have to buy, compare product reviews, and see what brands are of superior quality but affordable at the same time. As for tools and other equipment, consider either buying them second hand, renting, or borrowing from your neighbors or friends.

Excavation and Base Preparation - The pre-construction stage is over, and it's now time to do backbreaking stuff. First in the list is excavation and base preparation. Like most structures, excavating and preparing a base is required to give your concrete driveway a solid foundation. It's best to take your time when doing this because one little mistake related to the foundation can cause the whole thing to collapse.

Building the Driveway - Once you've finished with the foundation, it's now time to build the skeletal part of the driveway itself. Always consult your handmade blueprint while building the driveway to ensure that you've done everything correctly and according to the measurements you've specified.

Sealing it with a Concrete Kiss - Once you're done with the frame, it's now time to apply the concrete and wait for it to harden.

Finishing Touches - Backfill and provide enhancements for the landscape.

Pros and Cons of Using a Concrete Driveway Benefits - Concrete driveways can be decorated in various ways, making it more easy to use as a complement to the house itself. It is also easier to clean during winter. Concrete driveways can also be sealed right after installation. Cons - Concrete driveways, however, are more expensive than asphalt driveways and require a higher degree of care and maintenance. Lastly, concrete driveways cannot be relayered.

Choosing to build a concrete driveway is a good decision to make in most cases, but of course, it's what the homeowner feels that counts the most. Just remember that when making a driveway, always choose a material that won't crack under the weight of a ten-wheeler truck but enhance the appearance of your house as well!

You might have seen them while watching TV shows such as Extreme Makeover, Queer Eye for the Straight Guy, or What Not to Wear. Or you might have heard that Martha Stewart needed them to give her advice on how to look sympathetic to a jury.

We're talking about Image Consultants, and they have one of the hottest new businesses today.

Also known by such titles as wardrobe consultant, fashion stylist, or makeover consultant, image consultants are paid to show people how to create a fabulous impression. They might recommend wearing different colors or new styles, go through closets to toss out clothing that isnt working, shop for a new wardrobe, and put together incredible outfits. They might advise a change of hairstyle, makeup, or grooming.

However, image is more than physical appearance. In addition to how someone looks, we also form impressions based on how someone talks and behaves. So image consultants may also advise people on their vocal communication (voice, grammar, vocabulary, etc.), non-verbal communication (handshakes, posture, eye contact, etc.) and etiquette from dining to cell phones.

Most image consultants also develop a network of strategic partners they can refer clients to, such as hair stylists, makeup artists, nutritionists, dentists, personal trainers, plastic surgeons, and voice coaches.

Image consultants offer the kind of advice that can help people land a job, get a promotion, find someone to love, or just feel good about themselves.

It's no wonder they are so well rewarded, typically earning at least $50 per hour advising individuals how to present a better image. A particularly lucrative avenue is presenting training programs for corporations. Image consultants can earn thousands of dollars a day teaching seminars on dressing professionally (including dos and donts for casual Fridays), telephone etiquette for customer service staff, communication skills for new supervisors, and other topics.

TIP: If you are one of the rare few who think image doesn't matter, try shopping at a fine store dressed in what you would normally wear to clean your basement or move furniture. Then visit the same store looking well-groomed and wearing your best suit. Chances are the staff will treat you quite differently!

The first step to becoming an image consultant is to decide what kind of services you want to offer. You could specialize in wardrobe or fashion consulting, offer advice on communication skills and etiquette, or be a makeover consultant who gives feedback on "the whole package."

The next step is to get some experience. While there are a variety of books and training programs you can use to quickly learn the basics, nothing beats hands on experience. Offer free makeovers for friends and family members who will agree to let you take "before and after" photos. You can then put the photos in a portfolio or on a web site to help you get paying clients.

There are many types of clients who use the services of image consultants, including: women who want a new look, job-seekers, corporate executives and their spouses, beauty pageant contestants, lawyers and their clients, cancer survivors, television personalities, transgender individuals, politicians, and singles seeking a partner.

"It is a great time to get into the field," says celebrity image consultant Gloria Starr. A 20 year industry veteran who has helped shape the image of clients such as Destinys Child, 3M, and Celebrity Cruise Lines, she shares expert advice on how to get started in the FabJob.com Guide to Becoming an Image Consultant.

"This is the busiest time in my 20-plus years. People are looking for the edge in business," says Starr. "Presenting themselves for success by dressing well and using appropriate business and dining skills opens the doors for greater recognition and success."

Is image consulting the right career for you?

- Skills that can help you succeed in this career are a strong visual sense as well as excellent communication skills. You must be able to diplomatically tell someone what they need to improve about their appearance.

- Image consulting is a service business so it doesnt require a large investment to get started.

- You can start part-time while working at another job.

- To be credible, you must have a professional image yourself.

Based on the FabJob.com Guide to Becoming an Image Consultant. The complete guide offers detailed information about how you can break into this career and get hired as an image consulting. It is available online through http://www.FabJob.com/imageconsultant.asp (NOTE TO EDITORS: This article may be edited for publication in your newsletter or on your website but must include the title of the guide and a live link.) Article Source: http://EzineArticles.com/?expert=Tag_Goulet

With an away victory against Real Betis on Saturday night and a clash between Real Madrid and Sevilla on Sunday resulting in a victory for Madrid, the most important question for many Barcelona fans is whether their team has what it takes to finish the season with the 2007 La Liga title.

Prior to this weekend, May 5th and 6th, FC Barcelona was in top position with Sevilla just one point behind and Real Madrid trailing two points. While Barcelona's victory at least gave room to breath a little, the result they were hoping for between their two closest rivals was a draw. Instead Madrid moved up into second place although they still remain two points behind Barcelona. That margin is too close for comfort and the fight looks like it will go on right to the end.

Barcelona's form has been rather patchy at some points during the current season, including a period when a run of five matches saw them score one goal in each, drawing four times and winning just once; and one of the lowest points in the domestic calendar must surely have been in January when fellow Barcelona team RCD Espanyol beat Barcelona 3-1 at the Estadi Olimpic.

The team definitely lacked something when Lionel Messi was out of action through injury and perhaps Ronaldinho's lack of form at times is due to the immense pressure there must be on all the players. And so, back to that big question; does Barcelona have what it takes to win this year's Spanish League title?

Whatever the answer, it's not going to be easy to do. As winners of both the Spanish League and Champions League titles in 2006 the pressure has been on the repeat their performance and after being knocked out of the UEFA competition the focus has been purely domestic. With clear focus, determination, hard work and a little luck the team does have what it takes to hold on to the title for another year, but if they make anything more than the smallest mistake then their ambitions will be thwarted.